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Paris TaKeTiNa® 2.5 day workshop Tania Bosak and Fabian Aube 29th Nov to 1st Dec.

November 29 - December 1

TaKeTiNa® Rhythm Process 2.5 day workshop

MINDFULNESS IN RHYTHM + MOTION  with Tania Bosak and Fabian Aube  PARIS 

29- 30 November  1st December

This TaKeTiNa Rhythm and Mindfulness workshop invites you to embark on a practical journey towards personal growth and change, aligning your thoughts, emotions, and actions with your true aspirations, through rhythm and play.. MINDFULNESS IN RHYTHM + MOTION is where we embrace generative states, understand unproductive habits and embrace a more positive, resilient, and authentic self.

Through the immersive practice of focused attention, and dynamic rhythm we unlock the gateway to restorative and contemplative states, cultivating a profound harmony with our thoughts, intentions, and actions. TaKeTiNa, for me personally, is rhythmic medicine—it restores balance, opens a boundless space, and evokes a deep sense of being at home – Tania Bosak 

ABOUT TaKeTiNa Rhythm Process (as founded by Reinhard Flatischler

TaKeTiNa is one of the most efficient learning methods available today. It is a process for activating human and musical potential through rhythm, and a path in which musical learning always goes hand in hand with personal development.  As a pure rhythm and meditation process, TaKeTiNa requires no musical experience. The process is a playful and a joyous way of entering into the archetypal foundations of rhythms that exist in all music. Complex poly-rhythms and cross-rhythms form the basis of the process as it utilizes the body by stepping, clapping and singing to generate a complex and rich rhythmic choir that leads participants into states of relaxation, inner presence, and awareness. The process presents opportunities for fun, spontaneity, self-observation, musical expression, reflection and time to rest.

WORKSHOP DETAILS

Details

Start:
November 29
End:
December 1
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