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Elevating Performance

Tania Bosak May 21, 2025
Elevating Performance

Title: Elevating Performance: The Fusion of Rhythm, Movement, and the Neutral Mask Have you ever wondered how musicians and performers

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Getting the beat: Entrainment of brain activity by musical rhythm and pleasantness

admin June 8, 2020
Getting the beat: Entrainment of brain activity by musical rhythm and pleasantness

DOWNLOAD How Music Moves Us: Rhythm, Emotion, and the Brain Based on the research article by Liila Taruffi, Peter M.

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Polymeter vs Polyrhythm: A Clear Distinction for Rhythm Practitioners

Tania Bosak May 27, 2025
Polymeter vs Polyrhythm: A Clear Distinction for Rhythm Practitioners

In rhythm-based practices, whether in music, movement, or voice—the terms polymeter and polyrhythm often come up. They’re sometimes used interchangeably,

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Navigating Inner Landscapes: The Impact of Arnold Mindell on My Journey

Tania Bosak May 24, 2025
Navigating Inner Landscapes: The Impact of Arnold Mindell on My Journey

There are certain thinkers whose work doesn’t just inform—it reshapes. For me, Arnold Mindell is one of those. His writing

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 When the Mind Becomes Quiet, the Body Begins to Speak

Tania Bosak May 24, 2025
 When the Mind Becomes Quiet, the Body Begins to Speak

In a world obsessed with productivity and mental noise, we often forget the body holds its own intelligence, ancient, rhythmic,

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Theatre as a Transformative Practice

admin June 10, 2020
Theatre as a Transformative Practice

DOWNLOAD The Body as Portal: Theatre, Healing, and the Transformative Self PhD thesis by Dr. Jessica Bockler, Liverpool John Moores

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The impact of a community-based music intervention on the health and well-being of young people: A realist evaluation

admin June 8, 2020
The impact of a community-based music intervention on the health and well-being of young people: A realist evaluation

DOWNLOAD Music as Medicine: How Community-Based Interventions Empower Youth Intro inspired by research from Francesca Caló, Artur Steiner, Stephen Millar

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The Brain and Meditation

admin June 8, 2020
The Brain and Meditation

DOWNLOAD Prayer, Presence, and the Brain: What Happens When We Meditate or Pray? “I prayed, and God answered.”For some, this

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Plasticity changes in the brain in hypnosis and meditation

admin June 8, 2020
Plasticity changes in the brain in hypnosis and meditation

DOWNLOAD Hypnosis vs. Meditation: What the Brain Reveals Based on the research of Ulrike Halsband, Susanne Mueller, Thilo Hinterberger &

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Music, Language, Speech and Brain

Tania Bosak June 8, 2020
Music, Language, Speech and Brain

Music, Language, and the Brain: A Living Web of Rhythm and Meaning By Tania Bosak What links a lullaby, a

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The Lineage of Mindfulness

Tania Bosak June 8, 2020
The Lineage of Mindfulness

Ancient Roots: Hinduism and Buddhism The concept of mindfulness can be traced back over 4,000 years to early Hindu practices

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Making music for mental health: how group drumming mediates recovery

admin June 8, 2020
Making music for mental health: how group drumming mediates recovery

DOWNLOAD The Beat That Heals: How Group Drumming Supports Mental Health Recovery Based on research by Rosie Perkins, Sara Ascenso,

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Upcoming TaKaTiNa Events
Oct 30

Rhythm Synergy Season 2026-2027

October 30, 2026 - May 16, 2027
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BODY AND SONG Tania Bosak and Helen Chadwick (UK) Nov 13-15, 2026

November 13 - November 15
Dec 28

28 Dec 26 – 1 Jan 27 – Dream – Retreat workshop on rhythm, voice and ritual

December 28, 2026 - January 2, 2027

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Rhythm Synergy Season 2026-2027

October 30, 2026 - May 16, 2027

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