Title: Elevating Performance: The Fusion of Rhythm, Movement, and the Neutral Mask Have you ever wondered how musicians and performers
View moreGetting the beat: Entrainment of brain activity by musical rhythm and pleasantness
DOWNLOAD How Music Moves Us: Rhythm, Emotion, and the Brain Based on the research article by Liila Taruffi, Peter M.
View morePolymeter vs Polyrhythm: A Clear Distinction for Rhythm Practitioners
In rhythm-based practices, whether in music, movement, or voice—the terms polymeter and polyrhythm often come up. They’re sometimes used interchangeably,
View moreNavigating Inner Landscapes: The Impact of Arnold Mindell on My Journey
There are certain thinkers whose work doesn’t just inform—it reshapes. For me, Arnold Mindell is one of those. His writing
View more When the Mind Becomes Quiet, the Body Begins to Speak
In a world obsessed with productivity and mental noise, we often forget the body holds its own intelligence, ancient, rhythmic,
View moreTheatre as a Transformative Practice
DOWNLOAD The Body as Portal: Theatre, Healing, and the Transformative Self PhD thesis by Dr. Jessica Bockler, Liverpool John Moores
View moreThe impact of a community-based music intervention on the health and well-being of young people: A realist evaluation
DOWNLOAD Music as Medicine: How Community-Based Interventions Empower Youth Intro inspired by research from Francesca Caló, Artur Steiner, Stephen Millar
View moreThe Brain and Meditation
DOWNLOAD Prayer, Presence, and the Brain: What Happens When We Meditate or Pray? “I prayed, and God answered.”For some, this
View morePlasticity changes in the brain in hypnosis and meditation
DOWNLOAD Hypnosis vs. Meditation: What the Brain Reveals Based on the research of Ulrike Halsband, Susanne Mueller, Thilo Hinterberger &
View moreMusic, Language, Speech and Brain
Music, Language, and the Brain: A Living Web of Rhythm and Meaning By Tania Bosak What links a lullaby, a
View moreThe Lineage of Mindfulness
Ancient Roots: Hinduism and Buddhism The concept of mindfulness can be traced back over 4,000 years to early Hindu practices
View moreMaking music for mental health: how group drumming mediates recovery
DOWNLOAD The Beat That Heals: How Group Drumming Supports Mental Health Recovery Based on research by Rosie Perkins, Sara Ascenso,
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