Pulse Rhythm Programs

Pulse Rhythm delivers individually designed AWARENESS THROUGH RHYTHM (ATR) programs to a wide range of industries and organizations.

TaKeTiNa Rhythm Process®, Generative Change, Mindfulness Meditation, and Pulse Drum Team Building processes combine to create a dynamic and practical approach to improving the well-being and effectiveness of individuals and teams.

Today’s leaders and employees face greater challenges than ever before: higher levels of stress, longer workdays, constant multi-tasking, sedentary lifestyles and poor diets – and it’s taking its toll on employees’ health, morale, productivity as well as businesses’ bottom line and workplace culture.

Motivating your employees is an on-going proposition. It’s proven when you give employees the knowledge and tools to live well – you give them the drive and ability to work well. With optimal health and happiness they bring their best selves to work: Appreciated. Engaged. Committed. Focussed.

Offering a Corporate Wellness Program to your team is a win-win for everyone.

Programs and sessions are catered specifically to the client and focus on;

• Leadership & team building programs
• Active rhythm & meditation in the workplace
• Stress management and mindfulness 

The positive effects of Corporate Wellness Programmes are documented after decades of peer-assessed research from around the world.

• Relieves work-related stress and its career-sinking consequences
• Reduces the risk of anxiety impacting your ability to do your job
• Promotes resilience and confidence in the face of workplace challenges
• Increases energy levels and productivity
• Supports concentration, clarity and the capacity to contribute effectively
• Reduces the risk of colds, flus, viruses and infections spreading through the workplace
• Decreases absenteeism and staff turnover caused by ill-health and injuries
• Boosts morale and promotes a positive company culture
• Improves employee recruitment and retention

Tania Bosak founder of Pulse Rhythm holds a Diploma in Solution-Focused Counselling from CET, Australia, a certificate as a Practitioner of Generative Change in Generative Trance and is a certified Master TaKeTiNa Rhythm Process teacher and trainer.

Expressive Arts for change form the focus and the foundation of Tania’s ATR practice, as she uniquely combines more than 34 years of professional training and practice in the arts as an actor, musician, dancer, specialist rhythm and movement meditation practitioner, and ongoing practice study and research on the benefits of active rhythm meditation and mindfulness practice.