ARMM™ - ACTIVE RHYTHM MUSIC MEDITATION ONLINE
ARMM™ 7-day program – 2024 active rhythm – music meditation – mindfulness
Rest – Rewire – Restore
ABOUT ARMM™ – program series developed by Tania Bosak
The ARMM program has grown out of my ongoing passion for working with and researching ‘Out of Mind’ states and non-dualistic modalities for health, healing, and performance training. ARMM™ also represents a body of work that has grown out of a deeper inquiry into the common elements connecting creative, scientific, and somatic practices – Tania Bosak
ABOUT Tania Bosak
knowledge, depth, inspiration, self-discovery, fun, collaboration, flow, expression, listening, down to earth, deeply relaxing, joyous, freeing, motivating, exploration, deeply relaxing, fun! – just a few words from Tania’s clients and students when describing her sessions, workshops and retreats.
ABOUT TANIA
‘Expressive Arts for Change’ form the focus of Tania Bosak’s ARMM™ program, as she weaves more than 34 years of professional training and practice in music, dance, theatre, the TaKeTiNa rhythm Process, and therapeutic practices.
Tania is a certified Generative Change Practitioner, Solution Focused Hypnotherapist, and Master TaKeTiNa Rhythm teacher. She continues to work across the arts as a rhythm teacher, musician, producer, and performing arts trainer on a wide range of projects and events.
Tania is known for her down to earth approach when working with altered states, and her ability to make this practice accessible, safe, fun and deeply rewarding.
